Please come to my new class offered at Soja Martial Arts in Oakland!!
Soja is located on Webster St. off of Broadway between 24th and 25th.
sojamartialarts.com/index.html
Tuesdays 5:30-6:30
Beginning April 1st
"Healing Through Movement" is a blend of self and partner massage, yoga
and dance. Designed for beginners-advanced movers, Healing Through
Movement will encourage you to find the healer within and is a perfect
way to end your work day or begin your evening workout. Be ready to
ground, stretch, roll, and vibrate at a higher frequency.
You can attend my class and all of the other classes offered at Soja
for one week FREE of cost!
Please come, I can almost promise it will feel good!
Contact me off list with any other questions or to let me know you'll
be there :)
Laura Schifferli
Owner and Director of The Happy Feet School of
Dance/Gymnastics/Music/Yoga/Spanish
or just "Happy Feet"
and a little more about me:
Laura Schifferli has been teaching dance and helping others to "find
their flow" her entire life. Laura holds degrees in Dance and
Psychology, is a certified massage therapist, and has owned "Happy
Feet", a children's school of dance, gymnastics, music, yoga, and
Spanish for 16 yrs. After performing modern dance for many years and
sustaining the injuries that come along with this profession, Laura
shifted her focus to helping others to heal themselves through
movement and to find the inner joy of being in their unique flow.
Besides working with children you can find Laura teaching "Healing
through Movement", "Falling-with love", "Dance as Meditation", and
"Aqua Ballet" along with swimming, awakening to the present moment,
and just plain shakin it on the dance floor.
Soja is located on Webster St. off of Broadway between 24th and 25th.
sojamartialarts.com/index.html
Tuesdays 5:30-6:30
Beginning April 1st
"Healing Through Movement" is a blend of self and partner massage, yoga
and dance. Designed for beginners-advanced movers, Healing Through
Movement will encourage you to find the healer within and is a perfect
way to end your work day or begin your evening workout. Be ready to
ground, stretch, roll, and vibrate at a higher frequency.
You can attend my class and all of the other classes offered at Soja
for one week FREE of cost!
Please come, I can almost promise it will feel good!
Contact me off list with any other questions or to let me know you'll
be there :)
Laura Schifferli
Owner and Director of The Happy Feet School of
Dance/Gymnastics/Music/Yoga/Spanish
or just "Happy Feet"
and a little more about me:
Laura Schifferli has been teaching dance and helping others to "find
their flow" her entire life. Laura holds degrees in Dance and
Psychology, is a certified massage therapist, and has owned "Happy
Feet", a children's school of dance, gymnastics, music, yoga, and
Spanish for 16 yrs. After performing modern dance for many years and
sustaining the injuries that come along with this profession, Laura
shifted her focus to helping others to heal themselves through
movement and to find the inner joy of being in their unique flow.
Besides working with children you can find Laura teaching "Healing
through Movement", "Falling-with love", "Dance as Meditation", and
"Aqua Ballet" along with swimming, awakening to the present moment,
and just plain shakin it on the dance floor.